The VRG's Maryland Newsletter by Laura McGuiness
September, 2015
To view the VRG Maryland Newsletter on the web, visit:
[ http://www.vrg.org/local/201509local.php ]
-
THALIA TORIBIO WINS VEGETARIAN RESOURCE GROUP 2015 RUNNER-UP COLLEGE
SCHOLARSHIP
-
VEGAN MEALS FOR YOU, PROCEEDS FOR VRG —
GREAT SAGE BENEFIT DAY, SUNDAY, SEPTEMBER 27, 2015 IN MARYLAND
-
VRG VEGAN RESTAURANT GATHERING - NASHVILLE, TENNESSEE - SUNDAY,
OCTOBER 4
-
VRG PRE-THANKSGIVING VEGAN POTLUCK IN BALTIMORE SUNDAY, NOVEMBER 22,
2015
-
VISIT VRG AT THESE OUTREACH BOOTHS
-
MARYLAND AREA EVENTS
-
FUNDRAISER FOR BURLEIGH ANIMAL SANCTUARY
-
HAVE A SOUL—HELPERS NEEDED FOR VEGAN SOUL FEST
-
LOOKING FOR VEGAN GYMNASTIC GRIPS
-
7-LAYER CATERING
-
JOIN IGIVE AND SUPPORT VRG
-
MATCHING DONATIONS
-
VRG'S YAHOO PARENT'S GROUP
-
AMAZON SMILE: PURCHASE THROUGH AMAZON AND MAKE A DONATION TO VRG
-
DONATE YOUR CAR TO A GOOD CAUSE
-
BECOME A MONTHLY DONOR FOR VRG
-
VEGETARIAN RESOURCE GROUP RESEARCH AND NEWS
CALCIUM STEARATE, CAULIFLOWER RECIPES, VEGAN CHINESE FOOD, FREEBIRDS,
BECOMING A CORPORATE DIETITIAN, SMOOTHIES, EATING IN BEIJING, AND MORE
-
ABOUT VRG
-
THALIA TORIBIO WINS VEGETARIAN RESOURCE GROUP 2015 RUNNER-UP COLLEGE
SCHOLARSHIP
THIS SCHOLARSHIP IS SPONSORED BY THE ST. LOUIS VEGETARIAN SOCIETY
My story begins in January, 2011 when I decided to become a vegetarian
because
I’ve always had a sensitive stomach … So I decided to eliminate all the
junk food and sodas. After a while I gained not only health but life back
… The reason why I’m vegetarian is because I never like to eat animals
and hate factory farming … I started promoting vegetarianism to the
community
with a group of my friends. I made two lists of students who would like to
have more vegetables in the cafeteria, then I brought it to the principal
asking him for a petition to have more vegetables in the lunch period. He
nicely told me that it would be his pleasure and the next day there were
more
vegetables. Also I went with my cooking teacher to lunch to give free
samples
of healthy food. Since I got great results, I decided to talk at a bake
sale
the next day. I made fruit skewers to sell instead of unhealthy meat-based
snacks. I also showed information videos in school and put quotes
supporting
a vegetarian lifestyle on our school’s information TV’s. My biggest
challenge
was the day my friends and I went outside of the school giving out flyers
and a lady came up speaking in French … So I took my IPod and I Google
translated
everything and I gave it to her … I apologized to her and I told her that
we are sorry that we only speak mostly Spanish and some English…. I have
learned to explain information about vegetarianism in my lunch period so I
get to explain it in Spanish as well for the special ed students and to the
bilingual that we are concerned about the treatment of animals. When I go
to college I would like to create a program for vegetarians… I would love
to have the honor to give a speech in English and Spanish for all the
people
out there who don’t know how to feed their body with healthy food. My
biggest
strength is my parents. They are the reason why I fight for education. They
motivated me to give the best. They are always giving me advice to do well
in life since they didn’t get to study and have an education. All of this
motivates me to give my 100% in school… One of my goals is to become a
nutritionist
and work in a school teaching students how to eat healthy and how to live
a better life … I know that in my school I’m one of the few people who
is going for it and I have received a lot of pessimism from my peers, but
that didn’t stop me because I want to make a difference in my school. I
had to put a lot of effort in English because it’s challenging and very
difficult for me because it’s not my native language, but that didn’t
stop me from working hard.
The deadline for The Vegetarian Resource Group college scholarship contest
is February 20 of each year. Over $20,000 is awarded annually. For details,
see [ http://www.vrg.org/student/scholar.htm ]
To support VRG scholarships or internships, send donations to
VRG
PO Box 1463
Baltimore, MD 21203
or donate at www.vrg.org/donate. Indicate your donation purpose in the
comments.
- VEGAN MEALS FOR YOU, PROCEEDS FOR VRG —
GREAT SAGE BENEFIT DAY, SUNDAY, SEPTEMBER 27, 2015 IN MARYLAND
Support The Vegetarian Resource Group while enjoying your favorite vegan
dishes
from Great Sage! On Sunday, September 27, 2015, Great Sage in Clarksville,
MD will be generously donating 10% of the day's proceeds to VRG. Because of
the tricky weather during our last event, the kind folks at Great Sage have
agreed to host another benefit day for us! Please join us if you can!
You can check out Great Sage's amazing all-vegan menu items here:
[ http://greatsage.com/menu/ ]
Great Sage is located at:
5809 Clarksville Square Drive
Clarksville, MD 21029
and open 10 AM - 9 PM on Sunday.
Although this will not be a formal group gathering, VRG volunteers will be
available during brunch hours (10 AM - 3 PM) to answer any questions you
may
have or to just chat! We will also have copies of the Vegetarian Journal
and
literature available for you to take home. We look forward to seeing you
and
thank you in advance for your support!
- VRG VEGAN RESTAURANT GATHERING - NASHVILLE, TENNESSEE - SUNDAY,
OCTOBER 4
SITAR INDIAN RESTAURANT
Network with Vegetarian Resource Group staff, volunteers, and
other dietitians from around the country during the
annual meeting of The Academy of Nutrition and Dietetics.
Dietitians, VRG members, students, and the public are invited.
Location is near the Lowes Vanderbilt, a FNCE (conference) hotel.
BUFFET MENU:
Samosa (potato and pea turnover)
Salad
Papadum (thin and crispy lentil crackers)
Roti (whole wheat bread)
Chutney
Rice, Tea
Yellow Dal (lentils)
Chana Masala (chickpeas)
Baingan Bhurtha (eggplant)
Bhindi Masala (okra)
Vegetable Patia (fresh vegetables with sweet and sour mangoes)
Fruit
PRICE INCLUDING TAX AND TIP
COST: $30
Refunds only made if we can replace your seat.
To pay, send to
The Vegetarian Resource Group
P.O. Box 1463
Baltimore, MD 21203
call (410) 366-8343 Monday to Friday, 9 to 5, or go to www.vrg.org/donate
and write in the comments "Nashville Indian dinner" and names of attendees.
- VRG PRE-THANKSGIVING VEGAN POTLUCK IN BALTIMORE SUNDAY, NOVEMBER 22,
2015
Please join us at VRG's 34th Annual Pre-Thanksgiving Vegan Potluck on
Sunday,
November 22nd, 2015 at 5:00 PM at
North Baltimore Mennonite Church
4615 Roland Avenue
Baltimore, MD 21210
Admission is $4 per adult; children are admitted free. Bring a vegan dish
- made without meat, fish, fowl, milk, cheese, eggs, honey, or other
animal-derived
ingredients - that serves four as a contribution from each member of
your party.
If you are unable to cook, you may bring a prepared vegan dish for four
from
a local natural foods store or restaurant. Also, we encourage you to bring
a non-perishable vegetarian canned food item to donate to the church, who
will distribute it to those in need.
Please forward this notice! Also, we can always use some extra hands for
this
event. If you would like to volunteer, please contact Nina at
ninac@vrg.org.
For more information contact us:
The Vegetarian Resource Group
(410) 366-8343 or vrg@vrg.org
www.vrg.org
facebook.com/thevegetarianresourcegroup
- VISIT VRG AT THESE OUTREACH BOOTHS
To volunteer at booths, contact nina@vrg.org
MARYLAND AREA OUTREACH EVENTS
Natural Products Expo
Baltimore, MD
09/17-09/19, Thursday to Saturday
[ http://www.expoeast.com/ee15/public/enter.aspx ]
Vegan SoulFest
Baltimore, MD
09/19, Saturday
[ http://www.vegansoulfest.com/ ]
VRG Benefit Day at Great Sage
Clarksville, MD - 09/27, Sunday
[ https://www.facebook.com/events/827211950704661/ ]
NATIONAL (OUTSIDE OF MARYLAND AREA) EVENTS:
Charlottesville Vegetarian Festival
Charlottesville, VA - 09/26,Saturday
[ http://www.cvillevegfest.org/ ]
DC VegFest
Washington, DC
10/3, Saturday [ http://dcvegfest.com/ ]
World Veg Festival (WVF) in San Francisco
San Francisco, CA
10/3-10/4, Saturday, Sunday [
http://worldvegfestival.com/2015/index.html ]
Academy of Nutrition and Dietetics
Nashville, TN - 10/3-10/6, Saturday to Tuesday
[ http://www.eatrightnashville.org/index.php/category/meetings/ ]
VRG Vegan Restaurant Gathering
Nashville, TN - 10/4, Sunday
[
http://www.vrg.org/blog/2015/03/11/vrg-vegan-restaurant-gathering-in-nashville-tennessee/
]
If you would like to volunteer at any of these events, contact Nina at
ninac@vrg.org.
If you would like to donate towards our veggie outreach, donate at:
[ http://www.vrg.org/donate ]
Donations can also be sent to
The Vegetarian Resource Group
P.O. Box 1463
Baltimore, MD 21203
Or call: (410) 366-8343.
- MARYLAND AREA EVENTS
VEGAN AND VEGETARIAN MEET-UPS IN BALTIMORE, MD
The Vegetarian Meet-up happens at Mango Grove, located at 8865 Stanford
Boulevard,
in Columbia, Maryland 21045, on the first Sunday each month at 12:30 PM.
The
Vegan Meet-up takes place at Mr. Chan Szechuan at 1000 Reisterstown Rd. in
Pikesville on the third Wednesday every month at 7 PM. If you are vegan or
vegetarian and would like to eat great food while socializing with others
who share your interests, attend a meet-up!
For more information about EarthSave's Vegan and Vegetarian Baltimore
Meet-ups,
[ http://www.meetup.com/vegetarian-9/ ]
[ http://www.meetup.com/The-Baltimore-Vegan-Meetup-Group/ ]
JOIN EARTHSAVE FOR A VEGAN POTLUCK
Held on the last Saturday every month at
Towson Presbyterian Church
400 W Chesapeake Ave.
Towson, MD 21204
EarthSave presents a vegan potluck and presentation. They eat first, make
announcements, vote and present awards for their favorite dishes, and
then have
a presentation. This month, on September 26th from 6 to 8PM, there will
be a
special event with a vegan potluck in Towson and Bingo for Burleigh
Manor Animal
Sanctuary.
All proceeds for this even will support the rescued farm animals at
Burleigh
Manor Animal Sanctuary, located in Ellicott City, Maryland.
We ask all attendees to RSVP by email at baltimore@earthsave.org, or phone
at 410-252-3043. Suggested donation for Earthsave members and guests who
attend
without bringing a vegan potluck dish is $20.00 (Advance Registration and
Payment Required). donation for Earthsave members and guests who bring a
vegan
potluck dish to share is $10.00 (Payable at the door). Advance payment may
be made by sending check or money order payable to
Don Robertson
517 Talbott Ave.
Lutherville, MD, 21093
or through Paypal payment to GinnyRobertson@comcast.net.
BALTIMORE VEGAN DRINKS' MONTHLY MEETUP
Vegan Drinks will be hosting their monthly event on Friday, September 18th
from 7PM to 10PM at
Teavolve Cafe and Lounge
1401 Aliceanna St.
Baltimore, MD 21231.
To RSVP, please visit: [ https://www.facebook.com/BaltimoreVeganDrinks ] or
e-mail bmorevegan@gmail.com
For more information about Vegan Drinks, visit:
[ https://www.facebook.com/BaltimoreVeganDrinks ]
[ http://bmorevegan.com/ ]
OPEN THE CAGES ALLIANCE
Saturday September 19th, 12:00–6:00 PM - OTCA Table at Vegan Soul Fest!
www.VeganSoulFest.com
A celebration of culture and vegan living!
Baltimore City Community College (BCCC)
2901 Liberty Heights Avenue
Baltimore, MD 21215
Saturday September 26th, 1:00-3:00pm @ Urban Business Center - Eating for
Life Workshop OTCA in conjunction with PEP Foods Inc presents an Eating for
Life Workshop. This will be a Vegan Cooking Demonstration where guest chefs
will show us how to make vegan dishes that mimic the taste, mouthfeel and
total experience of traditional favorites.
The Urban Business Center
1200 W Baltimore St
Baltimore, MD 21223
Saturday October 24th, 2:30-4:30pm @ Herring Run Library - Vegan Men’s
Discussion
(Back by popular demand!) Do male-identified vegans face particular
challenges
and pressures in a not-yet-vegan world? This is an opportunity for
male-identified
vegans to come together and talk about it.
The Herring Run Library
at 3801 Erdman Avenue
Baltimore, MD 21213
DINEKIND
Dinekind Harford meets each month at the McFaul Activity Center in Bel Air,
Maryland. Everybody enjoys a plant-based dinner followed by socializing and
information sharing.
For more information, visit: [ http://www.dinekindharford.com/ ]
MARYLANDVEGEVENTS.COM
Marylandvegevents.com is a one stop calendar site for all MD/DC vegan and
vegetarian events. If you are looking to network, socialize, and/or engage
in social activism you will find plenty of opportunities here. Whether you
are vegan, vegetarian, or interested in trying vegetarianism/veganism, you
will find many exciting and fulfilling events.
FORKS OVER KNIVES MONTHLY POTLUCKS
This group is for those interested in trying or for those already committed
to a whole food, plant based diet with none or very little oil, salt, or
refined
sugar. There is a monthly potluck where we sample delicious and healthy
dishes,
share recipes, learn, and connect with like-minded individuals.
Please bring a dish to serve 8-10 along with a copy of your recipe or
ingredients
list with your name included so others can identify who made each dish. The
dishes should serve 8-10 and must be entirely plant-based (vegan) as well
as low or entirely void of refined sugar, salt, and oil. Contributions of
$3/person are appreciated to cover the cost of fees, room rental, and
supplies.
This month, the group will be meeting Sunday, September 20 at 4:30 PM,
located
at
Atholton Church
6520 Martin Road
Columbia, MD.
They will also be hosting a Store Tour at Roots Market Clarksville on
Tuesday,
September 8th at 7:30 PM located at 5805 Clarksville Square Dr.,
Clarksville, MD.
For more information, visit:
[ http://www.meetup.com/Columbia-MD-Forks-Over-Knives-Meetup/ ]
PLANT-BASED PREVENTION OF DISEASE (P-POD) CONFERENCE
September 11-13, 2015, Raleigh NC (6PM Friday to 12:55PM Sunday, followed
by vegan farewell luncheon)
This conference is an evidence-based look at how eating choices may reduce
the risks of cancer, cardiovascular disease, diabetes and other chronic
diseases,
and how practitioners may promote health-supporting behavior change. The
meeting
consists of a collaboration of nonprofits, accepting no funding, support,
influence or control from any commercial sources. The get-together is an
extremely
affordable continuing education conference for health professionals that
also
enthusiastically welcomes students and the general public.
Speaking, there will be 19 distinguished researchers, clinicians, and
educator,
whose photos and bios are at: [
http://preventionofdisease.org/speakers-2015.
A Beautiful Photo Gallery from the 2014 Conference:
[ http://preventionofdisease.org/photography/ ]
MONTHLY COOKING CLASSES
Taking place on Sunday, September 27, 2015 from 10AM to 1PM in Fairfax
Station,
VA, is a cooking class all about beans and grains! Learn how to cook:
lentil walnut pate
falafel
black bean hummus
herbed white bean pate, mujadara (lentils and rice)
white bean and kale soup
teff polenta
azuki bean patties with Szechwan sauce
cumin-scented orange black beans
creamy millet mash
spelt/kamut/barley combo
buckwheat tabouli
quinoa and wheat berry salad
black bean brownies
blueberry amaranth cake
gluten-free granola
No meat, poultry, fish, eggs, dairy, or honey. $55/person; $100/two people;
$50/VSDC, VRG, or COK members. Demonstration classes include recipes,
organic
food samples, manufacturers' samples coupons. Gift certificates are
available
for purchase.
Email veggourmet@aol.com or call 703-643-2713 for space availability. Make
checks payable to Mimi Clark and mail to
9302 Hallston Ct.
Fairfax Station, VA 22039
Sorry, no phone or e-mail reservations and no walk-ins. Seventy-two hour
cancellation policy for refund or credit. Class subject to cancellation
if minimum enrollment is not met.
Check website for monthly class updates: [
http://www.veggourmet.wordpress.com ]
VEGAN INTERVENTION WORKSHOP
Starting on Sunday, September 20, Patti Davis and Mark Rifkin invite you to
their 5-week workshop on plant-based nutrition and well-being.
Many, many people have shifted toward plant-based diets for health,
ethical,
spiritual, and environmental reasons. This workshop series explores how you
can get started with your own plant-based diet, the health benefits of
doing
so, and some delicious menu ideas.
For about $29 per session, you'll receive two sessions of nutritional
instruction,
a educational field trip to an animal sanctuary, and two sessions of
cooking
demonstrations and food sampling. You'll also receive recipes you can take
with you and try at home!
Register with Patti Davis by September 10.
Mail registrations to:
Patti Davis, CHC, LGSW
25209 Woodfield School Road
Gaithersburg, MD 20882
You can pay by check, send credit card details by mail, or pay instantly
with
these Paypal links:
Tuition: Per person [ http://bit.ly/1ItapHg ]
Tuition: For couples (2 registrants) [ http://bit.ly/1LTETrw ]
10% tuition discount for members of Unity Church, VSDC, VRG, COK, or
Seniors
(over 62): [ http://bit.ly/1IbBdg7 ]
- FUNDRAISER FOR BURLEIGH ANIMAL SANCTUARY
Help raise funds for Burleigh Animal Sanctuary at the Saturday, September
26th Bingo Night. MarylandVegEvents.com and Earthsave Baltimore present
this
event at Towson Presbyterian Church. The donation is $10 for those bringing
vegan potluck dishes and $20 for those who don’t. If you do not want to
bring a dish, you need to pay in advance. Each attendee gets 3 board game
books for 10 games. Additional books can be purchased for $5 each. Prizes
include: great merchandise, food products, restaurant gift certificates,
and
a grand prize of $100-$150. RSVP at 410-252-3043.
For more information, visit:
[ https://www.facebook.com/events/303616959762257/ ]
- HAVE A SOUL—HELPERS NEEDED FOR VEGAN SOUL FEST
Helpers are needed for the Vegan Soul Fest on Saturday, September 19th.
Neither
Rissa nor Nathaniel can be there, but we'd like to have a Vegan Drinks
table.
If several people can step up and volunteer, we will pay for the table and
supplies.
If you are interested in any of these volunteer opportunities, e-mail
bmorevegan@gmail.com.
- LOOKING FOR VEGAN GYMNASTIC GRIPS
Please let us know if you have any leads or suggestions. Thank you.
Write to vrg@vrg.org
- 7-LAYER CATERING
7-Layer Catering is located at 14670 Southdown Ln., Suite 1, Rockville MD.
They are a kosher vegan catering company that makes buffets, breakfast,
lunch
and dinner, platters, dessert, and snacks. Some of their items include:
seven
layer cake, delivish potatoes, seitan brisket, collard greens, gefilte
fysh,
vegetable pizza, cauliflower wings, and chocolate hemp.
Visit their website, 7layercatering.com to view their new menu items and
high
holidays preview as well as their online ordering options. You may also
contact
them at 7layercatering@gmail.com and call them at 202-638-9128.
- JOIN IGIVE AND SUPPORT VRG
Everybody who joins IGIVE shopping to support VRG and tries the iGive
Button
through 10/15/15 means a $5 donation for The Vegetarian Resource Group.
Go to
[ http://www.iGive.com/VegetarianResourceGroup ]
- MATCHING DONATIONS
Don't forget that many employers will match your donation to nonprofits
such
as The Vegetarian Resource Group, often up to $5,000. A partial list of
employers
that match can be seen here at www.vrg.org/donate by checking "employer to
match" and clicking on "Please Select."
- JOIN VRG'S YAHOO PARENT'S GROUP
Are you or someone you know raising a vegetarian or vegan child? If so, you
may want to join a network of parents interested in exchanging ideas on
various
vegetarian/vegan topics including: finding a vegan summer camp, vegan
dining
options at Disney World, what can I pack in my child’s lunchbox, how have
you and your child dealt with the dissection issue in school, can you
recommend
a veggie-friendly pediatrician or dietitian, is there a veggie children’s
group in my area, etc.
For more information on this online Yahoo Group see:
[ https://groups.yahoo.com/neo/groups/vrgparents/info ]
- AMAZON SMILE: PURCHASE THROUGH AMAZON AND MAKE A DONATION TO VRG
Amazon will donate 0.5% of the price of your eligible AmazonSmile purchases
to Vegetarian Resource Group whenever you shop on AmazonSmile.
AmazonSmile is the same Amazon you know. Same products, same prices, same
service.
Support your charitable organization by starting your shopping at
[ http://smile.amazon.com/ch/52-1279034 ]
- DONATE YOUR CAR TO A GOOD CAUSE
A free, convenient service for converting that extra car, truck, or RV into
a tax deductible donation benefiting The Vegetarian Resource Group. You can
donate online or call 877-999-8322 to make your donation.
Start now by clicking on "Donate Now" below. If you are not ready to
donate,
find out about donating your vehicle by browsing all the valuable
information
and links on our site at: [ http://www.v-dac.com/org/?id=52127903 ]
- BECOME A MONTHLY DONOR FOR VRG
The Vegetarian Resource Group greatly appreciates the support given by our
monthly donors. You can join our monthly giving group with a minimum gift
of just $10 a month by going to www.vrg.org/donate. You will be part of a
network of givers who support our outreach efforts on an ongoing basis.
These
donations allow us to continue vegan education in a wide variety of venues
including schools, doctor and dietitian offices, libraries, various
professional
conferences, animal rights events, health fairs, environmental festivals,
and much more. Thank you for your support!
- VEGETARIAN RESOURCE GROUP RESEARCH AND NEWS
THE VERSATILE VEGAN CAULIFLOWER
[ http://www.vrg.org/blog/2015/09/02/the-versatile-vegan-cauliflower/ ]
CALCIUM STEARATE
[ http://www.vrg.org/blog/2015/09/01/calcium-stearate-2/ ]
WARM WEATHER SALADS FOR UPCOMING LABOR DAY GATHERINGS
[
http://www.vrg.org/blog/2015/08/28/warm-weather-salads-for-upcomming-labor-day-gatherings/
]
VEGAN CHINESE FOOD
[ http://www.vrg.org/blog/2015/08/27/vegan-chinese-food/ ]
HOW DO YOU RESPOND TO “YOU KNOWN YOU AREN’T GOING TO CHANGE ANYTHING,
[
http://www.vrg.org/blog/2015/08/26/how-do-you-respond-to-you-know-you-arent-going-to-change-anything-right/
]
QUESTION: WHAT SHOULD I SERVE TO NON-VEGANS WHEN I AM HOSTING A PARTY AS A
[
http://www.vrg.org/blog/2015/08/25/question-what-should-i-serve-to-non-vegans-when-i-am-hosting-a-party-as-a-veganvegetarian/
]
QUICK AND EASY IDEAS FOR PREPARING DISHES WITH CORN
[
http://www.vrg.org/blog/2015/08/25/quick-and-easy-ideas-for-preparing-dishes-with-corn/
]
FREEBIRDS WORLD BURRITO VEGAN TEMPEH CALABACITAS
[
http://www.vrg.org/blog/2015/08/21/freebirds-world-burrito-vegan-tempeh-calabacitas/
]
VEGAN FOOD BEING SERVED AT NEW YORK STATE FAIR IN SYRACUSE, NEW YORK
[
http://www.vrg.org/blog/2015/08/20/vegan-food-being-served-at-new-york-state-fair-in-syracuse-new-york/
]
HOW TO BECOME A CORPORATE DIETITIAN
[ http://www.vrg.org/blog/2015/08/19/how-to-become-a-corporate-dietitian/ ]
THE VEGETARIAN RESOURCE GROUP EXHIBITED AT THE 2015 ANIMAL RIGHTS
CONFERENCE
[
http://www.vrg.org/blog/2015/08/18/the-vegetarian-resource-group-exhibited-at-the-2015-animal-rights-conference/
]
LOOKING FOR A VEGAN OUZI RECIPE
[ http://www.vrg.org/blog/2015/08/18/looking-for-a-vegan-ouzi-recipe/ ]
REVIEW OF ROOT RESTAURANT IN ALLSTON, MA
[
http://www.vrg.org/blog/2015/08/14/review-of-root-restaurant-in-allston-massachusetts/
]
HOW DO I DINE OUT AS A VEGAN?
[ http://www.vrg.org/blog/2015/08/13/how-do-i-dine-out-as-a-vegan/ ]
MAGNESIUM STEARATE
[ http://www.vrg.org/blog/2015/08/12/magnesium-stearate/ ]
SMOOTHIES
[ http://www.vrg.org/blog/2015/08/11/smoothies/ ]
WHAT’S FOR DESSERT?
[ http://www.vrg.org/blog/2015/08/07/whats-for-dessert/ ]
VEGETARIAN RESTAURANTS IN BEIJING, CHINA
[
http://www.vrg.org/blog/2015/08/06/vegetarian-restaurants-in-beijing-china/
]
LOVIN’ SPOONFULS AT HOME-A NEW VEGAN COOKBOOK
[
http://www.vrg.org/blog/2015/08/05/lovin-spoonfuls-at-home-a-new-vegan-cookbook/
]
- ABOUT THE VEGETARIAN RESOURCE GROUP
Our health professionals, activists, and educators work with businesses and
individuals to bring about healthful changes in your school, workplace, and
community. Registered dietitians and physicians aid in the development of
nutrition-related publications and answer member and media questions about
vegetarian diets. The Vegetarian Resource Group is a non-profit
organization.
Financial support comes primarily from memberships, donations, bequests,
and
book sales. The Vegetarian Journal, a print magazine, is a benefit of
membership
in The VRG. (For more information, please see the Vegetarian Journal online
at: [ http://www.vrg.org/journal/ ]).
To sign up for the The Vegetarian Resource Group national email newsletter,
please visit: [ http://www.vrg.org/vrgnews/ ]
We are also on Facebook and Twitter!!
[ http://www.facebook.com/thevegetarianresourcegroup/ ]
[ http://www.twitter.com/VegResourceGrp/ ]
If you would like to make a donation, become a member, volunteer, or find
out more about The VRG, contact us at:
The Vegetarian Resource Group
P.O. Box 1463
Baltimore, MD 21203
Phone: (410) 366-8343
Fax: (410) 366-8804
E-mail: vrg@vrg.org
Website: [ http://www.vrg.org/ ]
To donate: [ http://www.givedirect.org/give/givefrm.asp?Action=GC&CID=1565/
Copyright The Vegetarian Resource Group 2015 The contents of this
newsletter,
and our other publications, including Vegetarian Journal, are not intended
to provide personal medical advice. Medical advice should be obtained from
a qualified health professional. We often depend on product and ingredient
information from company statements. It is impossible to be 100% sure about
a statement, info can change, people have different views, and mistakes can
be made. Please use your own best judgment about whether a product is
suitable
for you. To be sure, do further research or confirmation on your own.
If you were forwarded this message and would like to sign up for our
monthly
local email newsletter, please see our website: [
http://www.vrg.org/local/ ].
If you do not wish to receive the Local Email Newsletter, visit
[ http://lists.vrg.org/mailman/listinfo/vrg-maryland_lists.vrg.org ]
Instructions for unsubscribing will appear at the bottom of the page.
Look for unsubscribe or edit option.
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Please support our outreach and assistance to others!
Join VRG: http://www.vrg.org/journal/subscribe.htm
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vrg@vrg.org http://www.vrg.org
The Vegetarian Resource Group / Vegetarian Journal
P.O. Box 1463 / Baltimore MD 21203 US
(410) 366-8343
The VRG is an educational non-profit group providing
information on vegetarianism & veganism.
The VRG's Maryland Newsletter by Laura McGuiness
September, 2015
To view the VRG Maryland Newsletter on the web, visit:
[ http://www.vrg.org/local/201509local.php ]
1. THALIA TORIBIO WINS VEGETARIAN RESOURCE GROUP 2015 RUNNER-UP COLLEGE
SCHOLARSHIP
2. VEGAN MEALS FOR YOU, PROCEEDS FOR VRG —
GREAT SAGE BENEFIT DAY, SUNDAY, SEPTEMBER 27, 2015 IN MARYLAND
3. VRG VEGAN RESTAURANT GATHERING - NASHVILLE, TENNESSEE - SUNDAY,
OCTOBER 4
4. VRG PRE-THANKSGIVING VEGAN POTLUCK IN BALTIMORE SUNDAY, NOVEMBER 22,
2015
5. VISIT VRG AT THESE OUTREACH BOOTHS
6. MARYLAND AREA EVENTS
7. FUNDRAISER FOR BURLEIGH ANIMAL SANCTUARY
8. HAVE A SOUL—HELPERS NEEDED FOR VEGAN SOUL FEST
9. LOOKING FOR VEGAN GYMNASTIC GRIPS
10. 7-LAYER CATERING
11. JOIN IGIVE AND SUPPORT VRG
12. MATCHING DONATIONS
13. VRG'S YAHOO PARENT'S GROUP
14. AMAZON SMILE: PURCHASE THROUGH AMAZON AND MAKE A DONATION TO VRG
15. DONATE YOUR CAR TO A GOOD CAUSE
16. BECOME A MONTHLY DONOR FOR VRG
17. VEGETARIAN RESOURCE GROUP RESEARCH AND NEWS
CALCIUM STEARATE, CAULIFLOWER RECIPES, VEGAN CHINESE FOOD, FREEBIRDS,
BECOMING A CORPORATE DIETITIAN, SMOOTHIES, EATING IN BEIJING, AND MORE
18. ABOUT VRG
1. THALIA TORIBIO WINS VEGETARIAN RESOURCE GROUP 2015 RUNNER-UP COLLEGE
SCHOLARSHIP
THIS SCHOLARSHIP IS SPONSORED BY THE ST. LOUIS VEGETARIAN SOCIETY
My story begins in January, 2011 when I decided to become a vegetarian
because
I’ve always had a sensitive stomach … So I decided to eliminate all the
junk food and sodas. After a while I gained not only health but life back
… The reason why I’m vegetarian is because I never like to eat animals
and hate factory farming … I started promoting vegetarianism to the
community
with a group of my friends. I made two lists of students who would like to
have more vegetables in the cafeteria, then I brought it to the principal
asking him for a petition to have more vegetables in the lunch period. He
nicely told me that it would be his pleasure and the next day there were
more
vegetables. Also I went with my cooking teacher to lunch to give free
samples
of healthy food. Since I got great results, I decided to talk at a bake
sale
the next day. I made fruit skewers to sell instead of unhealthy meat-based
snacks. I also showed information videos in school and put quotes
supporting
a vegetarian lifestyle on our school’s information TV’s. My biggest
challenge
was the day my friends and I went outside of the school giving out flyers
and a lady came up speaking in French … So I took my IPod and I Google
translated
everything and I gave it to her … I apologized to her and I told her that
we are sorry that we only speak mostly Spanish and some English…. I have
learned to explain information about vegetarianism in my lunch period so I
get to explain it in Spanish as well for the special ed students and to the
bilingual that we are concerned about the treatment of animals. When I go
to college I would like to create a program for vegetarians… I would love
to have the honor to give a speech in English and Spanish for all the
people
out there who don’t know how to feed their body with healthy food. My
biggest
strength is my parents. They are the reason why I fight for education. They
motivated me to give the best. They are always giving me advice to do well
in life since they didn’t get to study and have an education. All of this
motivates me to give my 100% in school… One of my goals is to become a
nutritionist
and work in a school teaching students how to eat healthy and how to live
a better life … I know that in my school I’m one of the few people who
is going for it and I have received a lot of pessimism from my peers, but
that didn’t stop me because I want to make a difference in my school. I
had to put a lot of effort in English because it’s challenging and very
difficult for me because it’s not my native language, but that didn’t
stop me from working hard.
The deadline for The Vegetarian Resource Group college scholarship contest
is February 20 of each year. Over $20,000 is awarded annually. For details,
see [ http://www.vrg.org/student/scholar.htm ]
To support VRG scholarships or internships, send donations to
VRG
PO Box 1463
Baltimore, MD 21203
or donate at www.vrg.org/donate. Indicate your donation purpose in the
comments.
********************************************************************************
2. VEGAN MEALS FOR YOU, PROCEEDS FOR VRG —
GREAT SAGE BENEFIT DAY, SUNDAY, SEPTEMBER 27, 2015 IN MARYLAND
Support The Vegetarian Resource Group while enjoying your favorite vegan
dishes
from Great Sage! On Sunday, September 27, 2015, Great Sage in Clarksville,
MD will be generously donating 10% of the day's proceeds to VRG. Because of
the tricky weather during our last event, the kind folks at Great Sage have
agreed to host another benefit day for us! Please join us if you can!
You can check out Great Sage's amazing all-vegan menu items here:
[ http://greatsage.com/menu/ ]
Great Sage is located at:
5809 Clarksville Square Drive
Clarksville, MD 21029
and open 10 AM - 9 PM on Sunday.
Although this will not be a formal group gathering, VRG volunteers will be
available during brunch hours (10 AM - 3 PM) to answer any questions you
may
have or to just chat! We will also have copies of the Vegetarian Journal
and
literature available for you to take home. We look forward to seeing you
and
thank you in advance for your support!
********************************************************************************
3. VRG VEGAN RESTAURANT GATHERING - NASHVILLE, TENNESSEE - SUNDAY,
OCTOBER 4
SITAR INDIAN RESTAURANT
Network with Vegetarian Resource Group staff, volunteers, and
other dietitians from around the country during the
annual meeting of The Academy of Nutrition and Dietetics.
Dietitians, VRG members, students, and the public are invited.
Location is near the Lowes Vanderbilt, a FNCE (conference) hotel.
BUFFET MENU:
Samosa (potato and pea turnover)
Salad
Papadum (thin and crispy lentil crackers)
Roti (whole wheat bread)
Chutney
Rice, Tea
Yellow Dal (lentils)
Chana Masala (chickpeas)
Baingan Bhurtha (eggplant)
Bhindi Masala (okra)
Vegetable Patia (fresh vegetables with sweet and sour mangoes)
Fruit
PRICE INCLUDING TAX AND TIP
COST: $30
Refunds only made if we can replace your seat.
To pay, send to
The Vegetarian Resource Group
P.O. Box 1463
Baltimore, MD 21203
call (410) 366-8343 Monday to Friday, 9 to 5, or go to www.vrg.org/donate
and write in the comments "Nashville Indian dinner" and names of attendees.
********************************************************************************
4. VRG PRE-THANKSGIVING VEGAN POTLUCK IN BALTIMORE SUNDAY, NOVEMBER 22,
2015
Please join us at VRG's 34th Annual Pre-Thanksgiving Vegan Potluck on
Sunday,
November 22nd, 2015 at 5:00 PM at
North Baltimore Mennonite Church
4615 Roland Avenue
Baltimore, MD 21210
Admission is $4 per adult; children are admitted free. Bring a vegan dish
- made without meat, fish, fowl, milk, cheese, eggs, honey, or other
animal-derived
ingredients - that serves four as a contribution from each member of
your party.
If you are unable to cook, you may bring a prepared vegan dish for four
from
a local natural foods store or restaurant. Also, we encourage you to bring
a non-perishable vegetarian canned food item to donate to the church, who
will distribute it to those in need.
Please forward this notice! Also, we can always use some extra hands for
this
event. If you would like to volunteer, please contact Nina at
ninac@vrg.org.
For more information contact us:
The Vegetarian Resource Group
(410) 366-8343 or vrg@vrg.org
www.vrg.org
facebook.com/thevegetarianresourcegroup
********************************************************************************
5. VISIT VRG AT THESE OUTREACH BOOTHS
To volunteer at booths, contact nina@vrg.org
MARYLAND AREA OUTREACH EVENTS
Natural Products Expo
Baltimore, MD
09/17-09/19, Thursday to Saturday
[ http://www.expoeast.com/ee15/public/enter.aspx ]
Vegan SoulFest
Baltimore, MD
09/19, Saturday
[ http://www.vegansoulfest.com/ ]
VRG Benefit Day at Great Sage
Clarksville, MD - 09/27, Sunday
[ https://www.facebook.com/events/827211950704661/ ]
NATIONAL (OUTSIDE OF MARYLAND AREA) EVENTS:
Charlottesville Vegetarian Festival
Charlottesville, VA - 09/26,Saturday
[ http://www.cvillevegfest.org/ ]
DC VegFest
Washington, DC
10/3, Saturday [ http://dcvegfest.com/ ]
World Veg Festival (WVF) in San Francisco
San Francisco, CA
10/3-10/4, Saturday, Sunday [
http://worldvegfestival.com/2015/index.html ]
Academy of Nutrition and Dietetics
Nashville, TN - 10/3-10/6, Saturday to Tuesday
[ http://www.eatrightnashville.org/index.php/category/meetings/ ]
VRG Vegan Restaurant Gathering
Nashville, TN - 10/4, Sunday
[
http://www.vrg.org/blog/2015/03/11/vrg-vegan-restaurant-gathering-in-nashville-tennessee/
]
If you would like to volunteer at any of these events, contact Nina at
ninac@vrg.org.
If you would like to donate towards our veggie outreach, donate at:
[ http://www.vrg.org/donate ]
Donations can also be sent to
The Vegetarian Resource Group
P.O. Box 1463
Baltimore, MD 21203
Or call: (410) 366-8343.
********************************************************************************
6. MARYLAND AREA EVENTS
VEGAN AND VEGETARIAN MEET-UPS IN BALTIMORE, MD
The Vegetarian Meet-up happens at Mango Grove, located at 8865 Stanford
Boulevard,
in Columbia, Maryland 21045, on the first Sunday each month at 12:30 PM.
The
Vegan Meet-up takes place at Mr. Chan Szechuan at 1000 Reisterstown Rd. in
Pikesville on the third Wednesday every month at 7 PM. If you are vegan or
vegetarian and would like to eat great food while socializing with others
who share your interests, attend a meet-up!
For more information about EarthSave's Vegan and Vegetarian Baltimore
Meet-ups,
[ http://www.meetup.com/vegetarian-9/ ]
[ http://www.meetup.com/The-Baltimore-Vegan-Meetup-Group/ ]
JOIN EARTHSAVE FOR A VEGAN POTLUCK
Held on the last Saturday every month at
Towson Presbyterian Church
400 W Chesapeake Ave.
Towson, MD 21204
EarthSave presents a vegan potluck and presentation. They eat first, make
announcements, vote and present awards for their favorite dishes, and
then have
a presentation. This month, on September 26th from 6 to 8PM, there will
be a
special event with a vegan potluck in Towson and Bingo for Burleigh
Manor Animal
Sanctuary.
All proceeds for this even will support the rescued farm animals at
Burleigh
Manor Animal Sanctuary, located in Ellicott City, Maryland.
We ask all attendees to RSVP by email at baltimore@earthsave.org, or phone
at 410-252-3043. Suggested donation for Earthsave members and guests who
attend
without bringing a vegan potluck dish is $20.00 (Advance Registration and
Payment Required). donation for Earthsave members and guests who bring a
vegan
potluck dish to share is $10.00 (Payable at the door). Advance payment may
be made by sending check or money order payable to
Don Robertson
517 Talbott Ave.
Lutherville, MD, 21093
or through Paypal payment to GinnyRobertson@comcast.net.
BALTIMORE VEGAN DRINKS' MONTHLY MEETUP
Vegan Drinks will be hosting their monthly event on Friday, September 18th
from 7PM to 10PM at
Teavolve Cafe and Lounge
1401 Aliceanna St.
Baltimore, MD 21231.
To RSVP, please visit: [ https://www.facebook.com/BaltimoreVeganDrinks ] or
e-mail bmorevegan@gmail.com
For more information about Vegan Drinks, visit:
[ https://www.facebook.com/BaltimoreVeganDrinks ]
[ http://bmorevegan.com/ ]
OPEN THE CAGES ALLIANCE
Saturday September 19th, 12:00–6:00 PM - OTCA Table at Vegan Soul Fest!
www.VeganSoulFest.com
A celebration of culture and vegan living!
Baltimore City Community College (BCCC)
2901 Liberty Heights Avenue
Baltimore, MD 21215
Saturday September 26th, 1:00-3:00pm @ Urban Business Center - Eating for
Life Workshop OTCA in conjunction with PEP Foods Inc presents an Eating for
Life Workshop. This will be a Vegan Cooking Demonstration where guest chefs
will show us how to make vegan dishes that mimic the taste, mouthfeel and
total experience of traditional favorites.
The Urban Business Center
1200 W Baltimore St
Baltimore, MD 21223
Saturday October 24th, 2:30-4:30pm @ Herring Run Library - Vegan Men’s
Discussion
(Back by popular demand!) Do male-identified vegans face particular
challenges
and pressures in a not-yet-vegan world? This is an opportunity for
male-identified
vegans to come together and talk about it.
The Herring Run Library
at 3801 Erdman Avenue
Baltimore, MD 21213
DINEKIND
Dinekind Harford meets each month at the McFaul Activity Center in Bel Air,
Maryland. Everybody enjoys a plant-based dinner followed by socializing and
information sharing.
For more information, visit: [ http://www.dinekindharford.com/ ]
MARYLANDVEGEVENTS.COM
Marylandvegevents.com is a one stop calendar site for all MD/DC vegan and
vegetarian events. If you are looking to network, socialize, and/or engage
in social activism you will find plenty of opportunities here. Whether you
are vegan, vegetarian, or interested in trying vegetarianism/veganism, you
will find many exciting and fulfilling events.
FORKS OVER KNIVES MONTHLY POTLUCKS
This group is for those interested in trying or for those already committed
to a whole food, plant based diet with none or very little oil, salt, or
refined
sugar. There is a monthly potluck where we sample delicious and healthy
dishes,
share recipes, learn, and connect with like-minded individuals.
Please bring a dish to serve 8-10 along with a copy of your recipe or
ingredients
list with your name included so others can identify who made each dish. The
dishes should serve 8-10 and must be entirely plant-based (vegan) as well
as low or entirely void of refined sugar, salt, and oil. Contributions of
$3/person are appreciated to cover the cost of fees, room rental, and
supplies.
This month, the group will be meeting Sunday, September 20 at 4:30 PM,
located
at
Atholton Church
6520 Martin Road
Columbia, MD.
They will also be hosting a Store Tour at Roots Market Clarksville on
Tuesday,
September 8th at 7:30 PM located at 5805 Clarksville Square Dr.,
Clarksville, MD.
For more information, visit:
[ http://www.meetup.com/Columbia-MD-Forks-Over-Knives-Meetup/ ]
PLANT-BASED PREVENTION OF DISEASE (P-POD) CONFERENCE
September 11-13, 2015, Raleigh NC (6PM Friday to 12:55PM Sunday, followed
by vegan farewell luncheon)
This conference is an evidence-based look at how eating choices may reduce
the risks of cancer, cardiovascular disease, diabetes and other chronic
diseases,
and how practitioners may promote health-supporting behavior change. The
meeting
consists of a collaboration of nonprofits, accepting no funding, support,
influence or control from any commercial sources. The get-together is an
extremely
affordable continuing education conference for health professionals that
also
enthusiastically welcomes students and the general public.
Speaking, there will be 19 distinguished researchers, clinicians, and
educator,
whose photos and bios are at: [
http://preventionofdisease.org/speakers-2015.
A Beautiful Photo Gallery from the 2014 Conference:
[ http://preventionofdisease.org/photography/ ]
MONTHLY COOKING CLASSES
Taking place on Sunday, September 27, 2015 from 10AM to 1PM in Fairfax
Station,
VA, is a cooking class all about beans and grains! Learn how to cook:
lentil walnut pate
falafel
black bean hummus
herbed white bean pate, mujadara (lentils and rice)
white bean and kale soup
teff polenta
azuki bean patties with Szechwan sauce
cumin-scented orange black beans
creamy millet mash
spelt/kamut/barley combo
buckwheat tabouli
quinoa and wheat berry salad
black bean brownies
blueberry amaranth cake
gluten-free granola
No meat, poultry, fish, eggs, dairy, or honey. $55/person; $100/two people;
$50/VSDC, VRG, or COK members. Demonstration classes include recipes,
organic
food samples, manufacturers' samples coupons. Gift certificates are
available
for purchase.
Email veggourmet@aol.com or call 703-643-2713 for space availability. Make
checks payable to Mimi Clark and mail to
9302 Hallston Ct.
Fairfax Station, VA 22039
Sorry, no phone or e-mail reservations and no walk-ins. Seventy-two hour
cancellation policy for refund or credit. Class subject to cancellation
if minimum enrollment is not met.
Check website for monthly class updates: [
http://www.veggourmet.wordpress.com ]
VEGAN INTERVENTION WORKSHOP
Starting on Sunday, September 20, Patti Davis and Mark Rifkin invite you to
their 5-week workshop on plant-based nutrition and well-being.
Many, many people have shifted toward plant-based diets for health,
ethical,
spiritual, and environmental reasons. This workshop series explores how you
can get started with your own plant-based diet, the health benefits of
doing
so, and some delicious menu ideas.
For about $29 per session, you'll receive two sessions of nutritional
instruction,
a educational field trip to an animal sanctuary, and two sessions of
cooking
demonstrations and food sampling. You'll also receive recipes you can take
with you and try at home!
Register with Patti Davis by September 10.
Mail registrations to:
Patti Davis, CHC, LGSW
25209 Woodfield School Road
Gaithersburg, MD 20882
You can pay by check, send credit card details by mail, or pay instantly
with
these Paypal links:
Tuition: Per person [ http://bit.ly/1ItapHg ]
Tuition: For couples (2 registrants) [ http://bit.ly/1LTETrw ]
10% tuition discount for members of Unity Church, VSDC, VRG, COK, or
Seniors
(over 62): [ http://bit.ly/1IbBdg7 ]
********************************************************************************
7. FUNDRAISER FOR BURLEIGH ANIMAL SANCTUARY
Help raise funds for Burleigh Animal Sanctuary at the Saturday, September
26th Bingo Night. MarylandVegEvents.com and Earthsave Baltimore present
this
event at Towson Presbyterian Church. The donation is $10 for those bringing
vegan potluck dishes and $20 for those who don’t. If you do not want to
bring a dish, you need to pay in advance. Each attendee gets 3 board game
books for 10 games. Additional books can be purchased for $5 each. Prizes
include: great merchandise, food products, restaurant gift certificates,
and
a grand prize of $100-$150. RSVP at 410-252-3043.
For more information, visit:
[ https://www.facebook.com/events/303616959762257/ ]
********************************************************************************
8. HAVE A SOUL—HELPERS NEEDED FOR VEGAN SOUL FEST
Helpers are needed for the Vegan Soul Fest on Saturday, September 19th.
Neither
Rissa nor Nathaniel can be there, but we'd like to have a Vegan Drinks
table.
If several people can step up and volunteer, we will pay for the table and
supplies.
If you are interested in any of these volunteer opportunities, e-mail
bmorevegan@gmail.com.
********************************************************************************
9. LOOKING FOR VEGAN GYMNASTIC GRIPS
Please let us know if you have any leads or suggestions. Thank you.
Write to vrg@vrg.org
********************************************************************************
10. 7-LAYER CATERING
7-Layer Catering is located at 14670 Southdown Ln., Suite 1, Rockville MD.
They are a kosher vegan catering company that makes buffets, breakfast,
lunch
and dinner, platters, dessert, and snacks. Some of their items include:
seven
layer cake, delivish potatoes, seitan brisket, collard greens, gefilte
fysh,
vegetable pizza, cauliflower wings, and chocolate hemp.
Visit their website, 7layercatering.com to view their new menu items and
high
holidays preview as well as their online ordering options. You may also
contact
them at 7layercatering@gmail.com and call them at 202-638-9128.
********************************************************************************
11. JOIN IGIVE AND SUPPORT VRG
Everybody who joins IGIVE shopping to support VRG and tries the iGive
Button
through 10/15/15 means a $5 donation for The Vegetarian Resource Group.
Go to
[ http://www.iGive.com/VegetarianResourceGroup ]
********************************************************************************
12. MATCHING DONATIONS
Don't forget that many employers will match your donation to nonprofits
such
as The Vegetarian Resource Group, often up to $5,000. A partial list of
employers
that match can be seen here at www.vrg.org/donate by checking "employer to
match" and clicking on "Please Select."
********************************************************************************
13. JOIN VRG'S YAHOO PARENT'S GROUP
Are you or someone you know raising a vegetarian or vegan child? If so, you
may want to join a network of parents interested in exchanging ideas on
various
vegetarian/vegan topics including: finding a vegan summer camp, vegan
dining
options at Disney World, what can I pack in my child’s lunchbox, how have
you and your child dealt with the dissection issue in school, can you
recommend
a veggie-friendly pediatrician or dietitian, is there a veggie children’s
group in my area, etc.
For more information on this online Yahoo Group see:
[ https://groups.yahoo.com/neo/groups/vrgparents/info ]
********************************************************************************
14. AMAZON SMILE: PURCHASE THROUGH AMAZON AND MAKE A DONATION TO VRG
Amazon will donate 0.5% of the price of your eligible AmazonSmile purchases
to Vegetarian Resource Group whenever you shop on AmazonSmile.
AmazonSmile is the same Amazon you know. Same products, same prices, same
service.
Support your charitable organization by starting your shopping at
[ http://smile.amazon.com/ch/52-1279034 ]
********************************************************************************
15. DONATE YOUR CAR TO A GOOD CAUSE
A free, convenient service for converting that extra car, truck, or RV into
a tax deductible donation benefiting The Vegetarian Resource Group. You can
donate online or call 877-999-8322 to make your donation.
Start now by clicking on "Donate Now" below. If you are not ready to
donate,
find out about donating your vehicle by browsing all the valuable
information
and links on our site at: [ http://www.v-dac.com/org/?id=52127903 ]
********************************************************************************
16. BECOME A MONTHLY DONOR FOR VRG
The Vegetarian Resource Group greatly appreciates the support given by our
monthly donors. You can join our monthly giving group with a minimum gift
of just $10 a month by going to www.vrg.org/donate. You will be part of a
network of givers who support our outreach efforts on an ongoing basis.
These
donations allow us to continue vegan education in a wide variety of venues
including schools, doctor and dietitian offices, libraries, various
professional
conferences, animal rights events, health fairs, environmental festivals,
and much more. Thank you for your support!
********************************************************************************
17. VEGETARIAN RESOURCE GROUP RESEARCH AND NEWS
THE VERSATILE VEGAN CAULIFLOWER
[ http://www.vrg.org/blog/2015/09/02/the-versatile-vegan-cauliflower/ ]
CALCIUM STEARATE
[ http://www.vrg.org/blog/2015/09/01/calcium-stearate-2/ ]
WARM WEATHER SALADS FOR UPCOMING LABOR DAY GATHERINGS
[
http://www.vrg.org/blog/2015/08/28/warm-weather-salads-for-upcomming-labor-day-gatherings/
]
VEGAN CHINESE FOOD
[ http://www.vrg.org/blog/2015/08/27/vegan-chinese-food/ ]
HOW DO YOU RESPOND TO “YOU KNOWN YOU AREN’T GOING TO CHANGE ANYTHING,
[
http://www.vrg.org/blog/2015/08/26/how-do-you-respond-to-you-know-you-arent-going-to-change-anything-right/
]
QUESTION: WHAT SHOULD I SERVE TO NON-VEGANS WHEN I AM HOSTING A PARTY AS A
[
http://www.vrg.org/blog/2015/08/25/question-what-should-i-serve-to-non-vegans-when-i-am-hosting-a-party-as-a-veganvegetarian/
]
QUICK AND EASY IDEAS FOR PREPARING DISHES WITH CORN
[
http://www.vrg.org/blog/2015/08/25/quick-and-easy-ideas-for-preparing-dishes-with-corn/
]
FREEBIRDS WORLD BURRITO VEGAN TEMPEH CALABACITAS
[
http://www.vrg.org/blog/2015/08/21/freebirds-world-burrito-vegan-tempeh-calabacitas/
]
VEGAN FOOD BEING SERVED AT NEW YORK STATE FAIR IN SYRACUSE, NEW YORK
[
http://www.vrg.org/blog/2015/08/20/vegan-food-being-served-at-new-york-state-fair-in-syracuse-new-york/
]
HOW TO BECOME A CORPORATE DIETITIAN
[ http://www.vrg.org/blog/2015/08/19/how-to-become-a-corporate-dietitian/ ]
THE VEGETARIAN RESOURCE GROUP EXHIBITED AT THE 2015 ANIMAL RIGHTS
CONFERENCE
[
http://www.vrg.org/blog/2015/08/18/the-vegetarian-resource-group-exhibited-at-the-2015-animal-rights-conference/
]
LOOKING FOR A VEGAN OUZI RECIPE
[ http://www.vrg.org/blog/2015/08/18/looking-for-a-vegan-ouzi-recipe/ ]
REVIEW OF ROOT RESTAURANT IN ALLSTON, MA
[
http://www.vrg.org/blog/2015/08/14/review-of-root-restaurant-in-allston-massachusetts/
]
HOW DO I DINE OUT AS A VEGAN?
[ http://www.vrg.org/blog/2015/08/13/how-do-i-dine-out-as-a-vegan/ ]
MAGNESIUM STEARATE
[ http://www.vrg.org/blog/2015/08/12/magnesium-stearate/ ]
SMOOTHIES
[ http://www.vrg.org/blog/2015/08/11/smoothies/ ]
WHAT’S FOR DESSERT?
[ http://www.vrg.org/blog/2015/08/07/whats-for-dessert/ ]
VEGETARIAN RESTAURANTS IN BEIJING, CHINA
[
http://www.vrg.org/blog/2015/08/06/vegetarian-restaurants-in-beijing-china/
]
LOVIN’ SPOONFULS AT HOME-A NEW VEGAN COOKBOOK
[
http://www.vrg.org/blog/2015/08/05/lovin-spoonfuls-at-home-a-new-vegan-cookbook/
]
********************************************************************************
18. ABOUT THE VEGETARIAN RESOURCE GROUP
Our health professionals, activists, and educators work with businesses and
individuals to bring about healthful changes in your school, workplace, and
community. Registered dietitians and physicians aid in the development of
nutrition-related publications and answer member and media questions about
vegetarian diets. The Vegetarian Resource Group is a non-profit
organization.
Financial support comes primarily from memberships, donations, bequests,
and
book sales. The Vegetarian Journal, a print magazine, is a benefit of
membership
in The VRG. (For more information, please see the Vegetarian Journal online
at: [ http://www.vrg.org/journal/ ]).
To sign up for the The Vegetarian Resource Group national email newsletter,
please visit: [ http://www.vrg.org/vrgnews/ ]
We are also on Facebook and Twitter!!
[ http://www.facebook.com/thevegetarianresourcegroup/ ]
[ http://www.twitter.com/VegResourceGrp/ ]
If you would like to make a donation, become a member, volunteer, or find
out more about The VRG, contact us at:
The Vegetarian Resource Group
P.O. Box 1463
Baltimore, MD 21203
Phone: (410) 366-8343
Fax: (410) 366-8804
E-mail: vrg@vrg.org
Website: [ http://www.vrg.org/ ]
To donate: [ http://www.givedirect.org/give/givefrm.asp?Action=GC&CID=1565/
Copyright The Vegetarian Resource Group 2015 The contents of this
newsletter,
and our other publications, including Vegetarian Journal, are not intended
to provide personal medical advice. Medical advice should be obtained from
a qualified health professional. We often depend on product and ingredient
information from company statements. It is impossible to be 100% sure about
a statement, info can change, people have different views, and mistakes can
be made. Please use your own best judgment about whether a product is
suitable
for you. To be sure, do further research or confirmation on your own.
If you were forwarded this message and would like to sign up for our
monthly
local email newsletter, please see our website: [
http://www.vrg.org/local/ ].
If you do not wish to receive the Local Email Newsletter, visit
[ http://lists.vrg.org/mailman/listinfo/vrg-maryland_lists.vrg.org ]
Instructions for unsubscribing will appear at the bottom of the page.
Look for unsubscribe or edit option.
--
Please support our outreach and assistance to others!
Join VRG: http://www.vrg.org/journal/subscribe.htm
Donate: https://www.givedirect.org/give/givefrm.asp?Action=GC&CID=1565
Free email news: http://www.vrg.org/vrgnews/index.htm#subscribe
vrg@vrg.org http://www.vrg.org
The Vegetarian Resource Group / Vegetarian Journal
P.O. Box 1463 / Baltimore MD 21203 US
(410) 366-8343
The VRG is an educational non-profit group providing
information on vegetarianism & veganism.